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LIFE COACHING FOR WOMEN

Balance. Confidence. Clarity.

 

COACHING PROGRAMMES

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2021 REBOOT

Discovery & Inspiration

2020 has been a challenging year for all of us.  For many this has meant drastic changes in terms of ways of working, work/life balance and maybe you are questioning what you want going forward.

These sessions give you the chance to understand who you are, what your values are, what is out of balance in your life and what you envision for your future.

This programme is 4 sessions of 1 hour 1:1 life-coaching based on the following segments:

- Wheel of life/ Miracle question

- Personality profile (Based on Myers-Briggs)

- What are your values?

- Vision board - Your vision for the future.

Cost: £250

(Early bird offer until 16th December 2020 - £30 off)

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POWER COACHING HOUR

Embrace Life’s Challenges

Are you trying to make a decision on something?  Are you at a crossroads in your life/career?  Do you need to figure our your priorities in life?

This is an opportunity to work with me as a one off for 90 mins 1:1 to get the answer you are looking for.

I will use different coaching tools, listening and coaching questions to help you tease out the answers. 

Due to Covid I am offering a sliding scale between £75 - £90 a session.  You pay what you can afford.

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LIFE COACHING SESSIONS

Get the Most out of Life

Do you struggle with your confidence?  Do you suffer from Imposter syndrome?

Or are you looking to re-evaluate your life, work or relationships?

Get in touch today and start taking control of your life with my coaching tools and techniques.

Each session is 90 minutes long on a 1:1 basis.  We meet once a month for 6 sessions (minimum commitment is 3)

Fee per session is £120

 
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ABOUT ME

Kirsty Birnstiel

Hello and welcome to my website.  My name is Kirsty and I am a Barefoot trained and ICF registered coach.


I believe that in order to transform your way of being or working means reflecting in a confidential space on what your motivations are and what drives you. My coaching approach is relational and comes from a place of interest and curiosity. I draw from my experience as a counsellor when working with clients. I help people to develop and get clear on their wants and needs which then enables them to have or achieve what they really want in their career or life.

I am particularly interested in working with women in business around areas such as confidence and leadership. Having run my own businesses in the past, I understand the challenges that come with that territory.

We work collaboratively and our focus will be on finding solutions in preference to analysing problems. When working with you I will use incisive questions, coaching visual tools, Transactional Analysis to help you get clear on what might be holding you back or what resources you already have (maybe without realising!) to move forward.


 

TESTIMONIALS

What Clients Have Said

 

The top 3 benefits I received from working with Kirsty:
1. Clarity about my thoughts/ goals and a clear structure to start from.
2. Allowed me the time and space to focus solely on me - to remind me of who I am and what makes me and what I love and aspire to.
3. Knowing what career path to seek and follow."

Helen Phelan

Kirsty's calm, sincere approach enabled me to be myself during the 6 sessions.  The top 3 benefits I received:
- Feeling safe to download
- Able to have the time to think/ talk through my situation and respond appropriately,
- Utilising tools and summary notes from the sessions to work my way through my 'homework'."

Lesley Peel

Kirsty is a fantastic coach.  She creates a truly safe space when she coaches - full of belief and compassion.  She brings a huge amount of experience and draws on a range of tools and techniques to create mobility for clients.  I would highly recommend her."

Lauren Lewis

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Winnie the Pooh

You are braver than you believe
Stronger than you seem
Smarter than you think
and loved more than you know.

 

GET IN TOUCH

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